zumba toning classes in kent
If you're looking for a body sculpting class then Zumba Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party.
You will learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all those problematical zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for Zumba enthusiasts to sculpt their bodies naturally while having a party!