Pilates with Ismini Phillips Studios All bodies can benefit

Pilates Day NHS Fundraiser

Pilates day

Saturday 2nd May – 10.30am to 11.30am

NHS fund raiser online class

Pilates studios in Tonbridge

Welcome to Ismini Phillips Studios, your local Pilates studio in Tonbridge. We are a group of experienced Pilates teachers offering Pilates classes for people with all levels of experience, so whether you are completely new to the practice or have years of experience, you will find a class to suit you. We also offer Pilates for rehabilitation and healthcare, providing support for mums-to-be, people with breast cancer, people with neurological conditions, and those suffering from back pain.

In addition, we offer a range of general fitness classes for all levels. If you want to keep fit and improve your overall health, why not join us for a Latin Vibes or bootybarre class?

FIND THE RIGHT CLASS FOR YOU

Speak to Ismini to discuss your requirements and find the best class for your needs.

We’re based at The Pavillion, 31 Angel Lane, Tonbridge TN9 1GF if you want to pop in, alternatively call 01732 669683, email info@isminiphillips.com or contact us online.

    Improve body and mind
    through Pilates

    Pilates is a great workout for the body and it helps relax the mind as well.
    Why not join us for a class?

    Modern Pilates studios We have three state-of-the-art studios with specialist equipment for all classes.

    Relaxing café area We take a holistic approach to wellbeing – pop into our cafe to enjoy a healthy treat.

    Treatment room Enjoy complementary therapies like sports massages and reflexology in our treatment room.

    Specialist Pilates We offer Pilates for breast cancer rehabilitation, neurological conditions and back pain relief.

    Classes for all levels From beginners through to advanced students, we’ve got the right class for you.

    Our classes and services

    Pilates

    Pilates classes for all levels, including a range of practices from arc barrel Pilates to HIIT sessions.

    Latin Vibes

    Everyone can enjoy our Latin Vibes classes. Dance your way to fitness in a fun, friendly environment.

    bootybarre

    Want to try something a little different? bootybarre combines dance, Pilates and yoga to create an intense workout experience for the whole body.

    Feldenkrais®

    A system used to reorganise and re-educate yourself and form new connections within your nervous system, improving movement and reducing pain.

    Corporate retreats

    Take a break from work with a relaxing, invigorating team-building Pilates or Feldenkrais® session.

    Breast cancer rehabilitation

    A Pilates programme run by a Breast Cancer Exercise Specialist, designed to help with post-surgery recovery.

    Back4Good

    A programme designed to help alleviate back pain and prevent future back problems.

    Pregnancy and postnatal Pilates

    Look after your body at one of the most important times of your life.

    Pilates for neurological conditions

    We can help ease the symptoms of conditions such as multiple sclerosis, Huntington’s disease and Parkinson’s disease.

    Pilates is for everyone

    Not sure if Pilates is for you?
    There’s some good news – it can benefit everyone.

    About Ismini Phillips

    Meet the lady who founded our Pilates studios – her inspirational work has helped so many people in and around Tonbridge to gain strength, confidence and relaxation through tailored exercise programmes.

    Tatler_White

    Tatler_White

    Our timetable

    See when each of our classes is running and get booked in.

    See our timetable

    Ask Ismini Phillips Studios

    We will be happy to answer all your questions.

    Online contact form